Is Sleep Hypnosis A Cure For Insomnia?
In this Sleep Peacefully Blog, we will take a look at sleep hypnosis as an alternative to tossing and turning all night!
Personally, this is one of my favorite cures for insomnia and to achieve a restful, peaceful night of sleep. It also works perfectly for my two young very energetic children. Once they hear Steve G. Jones’ hypnotic voice, they immediately calm down and fall fast asleep.
Many people young and old have trouble relaxing into a good night’s sleep. Hypnosis can alleviate the stress, active mind, and agitated feelings associated with insomnia. Obviously the best part of sleep hypnosis is that it does not require a dependence on prescription sleeping pills.
Taking prescription sleeping medicine to sleep and stay asleep has disadvantages other than drug dependency. Many prescription drugs have detrimental side effects. Some drugs can cause drowsiness while driving. Others can make it hard to wake up in the morning,especially if taken late or when you cannot sleep 8 hours. With hypnosis, sleep is naturally persuaded so that the body goes through the natural sleep cycles.
Sleep cycles are vital to feeling rested upon waking in the morning. Depending on the individual, certain number of hours of the Rapid Eye Movement stage is essential. R.E.M. Sleep is the deep, restful sleep stage which allows the body and mind to rejuvenate itself. As morning approaches with hours of sleep having passed, the body slowly awakens to lighter levels of sleep. When we wake up on our own, we will feel the most rested. This comes from getting the right number of hours of sleep as well as the right type of sleep.
R.E.M. sleep is unattainable with the use sleep medication. That is why an individual feels groggy when they use sleeping pills. Hypnosis does not result in chemical side effects or dependency. Sleep hypnosis naturally relaxes the body and mind so that it can go into the proper stages of sleep at the right time. After three weeks of using a self hypnosis program to fall asleep, your mind and body will be trained to do it on its own. It will become as routine as brushing your teeth!
Clinical Hypnotherapist Steve G. Jones has created one of most effective cures for insomnia called Insomnia No More to assist listeners into the level of relaxation that results in peaceful sleep. Hypnosis for insomnia achieves sleep stages naturally and helps one awaken refreshed in the morning.
Steve G. Jones’, M.Ed. Clinical Hypnotherapist, sleep hypnosis program will put you to sleep every night easily and without effort. If you like to listen to sleep hypnosis in bed, check out Sleepphones, a very comfortable alternative to regular headphones!
How to cure insomnia? Listen to Sleep Hypnosis for 21 days. You will be able to sleep easily ON YOUR OWN!!! NO DRUGS!!! Sleep Hypnosis so that you can ENJOY YOUR LIFE and get the most out of it !!!! 100% Money Back Guarantee!
Steve G. Jones is a graduate of the University of Florida and is certified as a Clinical Hypnotherapist by the National Guild of Hypnotists and the American Board of Hypnotherapy.
This program was recorded and mastered in a professional recording studio in GA by world-class engineers using state-of-the-art digital technology.
*PLAY THIS PROGRAM AS YOU GO TO SLEEP EACH NIGHT FOR THREE WEEKS*
*NEVER PLAY THIS PROGRAM IN A MOVING VEHICLE*
*IF YOU ARE UNDER THE CARE OF A PHYSICIAN CONCERNING THE CONDITION YOU WILL BE USING THIS PROGRAM FOR, PLEASE CONSULT YOUR DOCTOR BEFORE BUYING*
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