EmWave Solution for Better Sleep
In this review, we will take a look at emWave Solution for Better Sleep which is a biofeedback machine. It is a practical, drug free solution for insomnia and other sleep issues.
As troubled sleepers know better than anyone, daily stress can put ones internal sleep cycles out of sync. The emWave Solution for Better Sleep resets a persons natural rhythms, the nervous and hormonal system. This enables healthy sleep night after night.
The em Wave is user friendly. It comes with detailed instructions, as well as a helpful customer support telephone number. An added bonus is a person wakes up feeling rested and refreshed.
To use emWave place your thumb on the sensor or attach the ear sensor. After your pulse is detected a breathing pacer will synchronize to your heart rhythms. Follow the Quick Coherence Technique, included with the em Wave and you are on your way.
In an emWave session, you regulate your breathing and then learn to “breathe through you heart.” Once you have done this, you hook onto a positive emotion, and this creates coherence. As you move through different levels of coherence, different colored lights are displayed, and different soothing beeps are played
EmWave is also useful for depression, stress, anxiety, pain management, and — most subtly — for learning how to choose what you want to feel in the face of any life circumstance. It gets easier and easier to do with time, and more and more satisfying. This is a world-class device, and the training offered by HeartMath is superb. This is a powerful and deceptively simple aid. Do take the free training. It will assist with the bells and whistles.
The EmWave is a different technology altogether. It is a biofeedback machine, but that is not what makes the technology different. It has an infrared sensor which measures the smoothness of your heart beat (systolic and diastolic). When there is a smooth rhythm, this is called “coherence.” When you are in a state of coherence, a huge array of biological benefits kick in. To use the hand-held (a little bigger than a credit card and not as thick as a pack of cards), you use a thumb sensor pad or an ear clip.
This technique IS NOT based on interpretive-cognitive skills. It works on the “primitive”, “fast-track” bodily responses, which cognitive skills are not so useful in handling, in real-time, at least from my experience, since often the strong reactions are not only processed through the reasoning cortex.
That’s why this device that monitors the physiological reactions can really address the affect of feeling!
This little gadget is quite sophisticated while being practical at the same time. Use it daily three or four times a day and you will be inspired by the different it can make in vitality, mood, performance, etc. Well worth the investment.
- Real time feedback
- Result in 5 minutes
- Portable and discreet
- Drug free solution
- Reduces stress, anxiety, and sleepless nights
- Includes the Solution for Better Sleep Guide and the Coherence Coach CD
- Adjustable LED brightness and audio feedback levels
If you are looking for a quick fix, immediate gratification, this product might not be for you! It’s not an electric can opener, people. It is an interactive stress relieving device. You must read the directions, take your time, and expect gradual improvement!
It’s amazing how a single thought can change your physiology. The emwave is great for being aware of this, and helping one to reach a more relaxed state of body and mind.
Some users complain about the price. But compared to other biofeedback devices that are far more costly and not always effective, Emwave BioFeedback machine is a great choice for improving sleep quality and reducing stress.
So get the Algorithmic mind clearing apparatus!
You can get a steep discount and free shipping from Amazon!
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